Services
Stretch Therapy
The need of streching our joint is an important exercise that should be implemented into our daily routine. Whether we are sitting, walking, working out, or other certain activities that can affect the joints and muscles.
Stretch therapy is a series of customized stretches that lengthens and move the muscles and joints.
Tension Headaches and Migraine Massage
The art of mindful healing.
The advantage of head, neck and shoulder massage:
• Offers a range of benefits that extend far beyond smiply feeling good
• Stress reduction
• Pain and stiffness relief
• Reduce anxiety
• Improve sleep
• Increases imunity
• Improve range of motion and flexibility
Enhance and incorporate DoTerra's "Tension Blend" essential oil called "PastTense". Which will help ground and balance emotions and stress.
• Promote a sense of soothing effects that transform a symphony of aromatic rejuvenation, relaxation and tranquility
This treatment can be a stand alone therapy for 30 minutes. Can also be combined with Swedish or Deep Tissue full body massage.
Active Relief
Experience 30 minutes therapeutic massage, focusing on your problematic tensions of Active Relief and Active Modulation Therapy.
Revitalize, Recharge, Rebalance
Deep Tissue
Deep Tissue massage, although similar to Swedish, can be beneficial in different ways. Deep Tissue targets the muscle that aches the most, and is great for breaking up knots and tight spots in that muscle. Using mostly forearm and elbow, Deep Tissue techniques are an effective way to make you feel relieved and tension-free in the end.
Swedish Massage
Swedish is a relaxing form of therapeutic massage. The different techniques used in Swedish massage can help with circulation, balancing energy levels, and loosening the muscle. If you’re looking for a more gentle form of massage therapy, Swedish is the way to go!
Warm Bamboo Massage
• A type of therapy that uses smooth and heated bamboo tools of various shapes and size
• Customize therapeutic treatments of various stroke techniques on the body
• Warms and relaxes the soft tissue
• Can be applied with deep pressure as if I were using my elbows when applying Deep Tissue. With Warm Bamboo massage, applying deep pressure feels less painful, soothing and relieving
• Can be used for Neuromuscular Massage therapy/Trigger Point therapy/myofascial release (because the soft tissues are warmed up, this allows me to use the warm bamboo tools for trigger point and stretching the tension muscles
Warm Bamboo Massage is a stand alone therapy, can also be combined in Swedish or Deep Tissue full body massage.
Prenatal Massage
Rialaxation Prenatal Massage techniques are similar to Swedish massage. Utilizing more long gliding strokes on the body. I can apply light, medium and firm pressure to meet your comfort level. Prenatal massage can help reduce the pain, stiffness, swelling and improve your mobility, circulation and your overall well being during pregnancy.
Relax… it's Your Time!
Aroma Touch Therapy
Enhance Aroma Touch therapy and embrace the simplicity and beauty of the fragrence the oils bring. The soothing and purity of DoTerra's 8 essential oils will transform the body, mind and spirit to a relaxing state.
From Lavender, to Balance, to On Guard, to Tea Tree, to Deep Blue, to Wild Orange, to Peppermint and to Aroma Touch blend.
The treatment of the essential oils effects the body mentally and spiritually. It can help eliminate toxins throughout the body. DoTerra’s essential oils are benefitial to improving our
circular system,
digestive system,
endocrine system,
immune system,
integumentary system,
musculoskeletal system,
nervous system,
reproductive system,
and the respiratory system.
"The purity of essential oils is its most important characteristic."
"Purity is doTERRA’S first priority when producing essential oils."
Deep Blue Therapy
• $7
This enhance muscle therapy is a soothing cream blend; add on spa treatment. DoTerra's Deep Blue Rub provides a long lasting, comforting yet cooling and warming sensation to the problematic areas of the muscles and body. Great for relaxing sore muscles, arthritis, swolen areas and bruises.
Spa Treatments (add on)
From salt scrub, to aroma therapy, to percussion therapy and more. I know a variety of spa treatments; whether you treat yourself or gift a massage to a loved one, spa treatments are the best way to feel pampered and content. Mixed in with your massage, these treatments will make you feel relaxed, recharged, and ready to continue with your day.
• $5 Each.
• Face Massage
A therapeutic treatment involving the manipulation of facial muscles such as TMJ, sinus congestion and headache using hand techniques to promote relaxation, improve circulation and potentially enhance the appearance of the skin.
An add on final touch to the end of a therapeutic massage experience.
• Rialaxation eye pillow
A heated/cooling soft, weighted eye mask that promote relaxation, alleviate headache tension, sinus, relief dryness of the eyes and regenerate the moisture of the eyes.
A soothing touch to add on when supine during neck and shoulder massage.
• Salt Scrub
A deep cleansing, exfoliating scrub that help restore cracks and dryness of the skin to soothe, to soften and to relax the hands and/or feet.
• Aroma Therapy
Aroma therapy is an aromatic plant extracts. The purity of essential oils in massage is to bring an aromatic relaxing or uplifting atmosphere. It can be used topically and aromatically. Rialaxation Massage uses DoTerra essential oil brand.
Lavender essential oil is best known for relaxing the body and calming the mind. Wild Orange essential oil creates an uplifting environment and many more essential oils to choose.
• Percussion Therapy
A percussion massage device that help relieve tensions on the muscles and help increase circulation and bring blood flow to the problematic tensions.
Breathe, Revitalize, Relax!
Soothing foot Salt Bath
Soak your feet into a spa treatment of soothing and warm salt bath. Relax and experience the therapeutic foot massage scrub with deep cleansing and exfoliating to feeling refresh, smooth, unwind and loved.